Home → SeniorsActive, connected & always welcome
Silver Springs has a wonderful and growing group of seniors 55+. From game afternoons and e-bike tours to luncheons, out-of-town tours, and pool parties — there's always something on, and always a place for you.
Weekly social programsCards & games
Mon 1:15 - 4 pmWed 1:15 - 4 pmBridge
Mahjong
Thur 1:15 - 4 pmSocial programs from
$2 /visit
SSCA Membership requiredSeniors membership — $20/year
Required for all seniors social programs and events. Available online or at the SSCA office.
Every weekRecurring programs & social groups
Monday
MorningFitness classes
Strength & Core and Sit, Stand & Strengthen — drop-in, all levels welcome.
1:15 - 4 pmCards & games
Card games, board games & more — something different every week.
Learn more ↓
Drop-in $2
Tuesday
MorningSeniors Yoga
Classes are focused on gentle stretching, breathing exercises & meditation.
AfternoonPickleball
Drop-in pickleball for all ages and skill levels — a fast-growing favourite at Silver Springs.
Registered drop-in on Tuesday afternoons and Friday mornings.
Learn more ↓
Registered drop-in $6
Wednesday
MorningTotal body circuit
High-energy, station-based circuit targeting every major muscle group — strength, cardio intervals, and deep stretches to finish.
1:15 - 4 pmBridge
A friendly Wednesday afternoon Bridge group for those with some playing experience — not a teaching group, but a welcoming one.
Learn more ↓
Drop-in $2
Thursday
Morning3-2-1 Total Body
Full-body strength, cardio, and core in a simple interval format — no choreography.
1:15 - 4 pmMah Jong
Join us every Thursday afternoon from 1–4pm for Mah Jong at the Silver Springs Community Centre. A community membership is required.
Learn more ↓
Drop-in $2
AfternoonLine Dancing
Great exercise, great company. Learn new steps each week at your own pace — body, mind, and soul. A growing repertoire, a welcoming group, and good music every time.
Friday
AfternoonPickleball
Drop-in pickleball for all ages and skill levels — a fast-growing favourite at Silver Springs.
Registered drop-in on Tuesday afternoons and Friday mornings.
Learn more ↓
Registered drop-in $6
Ready to register
All of the SSCA’s program registration is handled through Amilia. Find your program, create or log in to your account — sign up in minutes.
volunteerJoin our active Seniors group
We're always looking for volunteers to help organize events and activities. If you have an idea for an event or want to lend a hand, we'd love to hear from you.
Stay in the loopJoin the Senior's email list
The SSCA Seniors email list is the best way to hear about upcoming events, activities, and announcements — straight to your inbox.
bike groupJoin the e-bike & bike email list
The SSCA Seniors e-bike and bike group rides the Bow River pathways each summer. Email Karen to join the list or confirm your spot for the season.
pickleball groupJoin the pickleball email list
Drop-in pickleball for all ages and skill levels — a fast-growing favourite at Silver Springs. Email us to hear about open play times and group sessions.
Life at Silver Springs seniorsSee what we’ve been up to
Fitness programsMore than fitness — it’s community
From drop-in fitness classes to seniors yoga, line dancing and gentle dance fit — Silver Springs Community Association offers fitness programs for every age, ability, and schedule. All levels welcome, Monday through Friday.
WedGentle dance fit
Drop-in $7
ThursLine dance
Registered program
MonStrength & core
Drop-in $7TuesSeniors Yoga
Registered program
Tues & FriPickleball
Registered drop-in $6
Mon & ThursSit, stand & Strengthen
Drop-in $7
Tues, Wed & ThursProactive adult
Drop-in $7
Ready to register
All of the SSCA’s program registration is handled through Amilia. Find your program, create or log in to your account — sign up in minutes.
● All programs located at the Silver Springs Community Association
Social programs
Some come for the games. Most stay for the company. Our weekly social programs are a cornerstone of the Silver Springs Seniors group — low-key, welcoming, and always fun.
Afternoon Social programs
$2 drop-in
Pickleball
$6 registered drop-in
Returns indoors
November 3
Senior’s fun & games
Classic cards and games every Monday afternoon — Rummy, Bridge, Uno, board games, dominoes, puzzles, and more. Drop in, pull up a chair, and stay for the afternoon. To attend, contact Colleen. $2 per visit · Membership required.
Bridge
A welcoming Wednesday afternoon Bridge group for those with some playing experience. We follow ACBL standards — familiarity with Audrey Grant's bridge resources is encouraged. To attend, call the office. $2 per visit · Membership required.
Mah Jong
Join the Mah Jong group every Thursday afternoon at the Silver Springs Community Centre. To attend, contact Ann. $2 per visit · Membership required.
Pickleball
Drop-in pickleball for all ages and skill levels — a fast-growing favourite at Silver Springs. Moving indoors November 3. $6 drop-in · Registration required.
Register now