Seniors Yoga

Tuesdays: 11am – 12pm Instructor: Marcy

Take a moment for yourself. Classes will focus on gently stretching, breathing exercises and meditation. It doesn’t matter how flexible you are as long as you do what you can. Class runs on Tuesdays, 11 – 12pm

Session 1: January 18 – April 5 (9 weeks) No class February 1 and March 29) $90

Session 2: April 12 – June 13 ( 10 weeks) $100 Note this is a Scent Free class.

Register NOW . Register Here

YOGA At SSCA

Join us for yoga that feels like community. If you practice yoga or want to start and are looking for something more casual and welcoming than a studio-then this is for YOU! 

Come in your sweats, meet a friend, and stay for tea and a chat at the end if you want. Breathe, Move, Rest, Tea. All Levels. 

Free Class Fri April 01 915-1015.

Session will run for 10 weeks Fridays 915-1015 Apr 08- June 24 (no class April 15 and May 20)