Yoga
Seniors Yoga – Tuesdays: 11am – 12pm Instructor: Marcy
Take a moment for yourself. Classes will focus on gently stretching, breathing exercises and meditation. It doesn’t matter how flexible you are as long as you do what you can. Class runs on Tuesdays, 11 – 12pm
Register beginning December 1st 2022 at 9am – Session: Jan 10 – Apr 4 (13 weeks) $130
Partner Programs offering Yoga at SSCA
(Partner Program offered at SSCA)
Breathe Move Rest Tea – Yoga with Taryn (Partner Program)
Join us for yoga that feels like community. If you practice yoga or want to start and are looking for something more casual and welcoming than a studio-then this is for YOU!
Come in your sweats, meet a friend, and stay for tea and a chat at the end if you want. Breathe, Move, Rest, Tea. All Levels.
