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A blended class that incorporates posture and exercises from Yoga, Pilates and strength training. This mat-based course provides participants with all the best aspects of yoga, pilates and strength training for an exceptionally well-rounded class that challenges even the most expert Yogi and pilates guru. This low impact class improves participants’ strength, flexibility and balance. Participants are encouraged to bring their own Yoga mat. 

Classes run Wednesdays 10:30 – 11:30am Instructor: Judi Weaver

$60 Jan 11 – Feb 15 (6 weeks) 10:30am – 11:30am

Registration Opens December 1st 2022 at 9am