An active class for those who want to keep moving with choreographed cardio patterns followed by free weights and mat work. Designed to promote muscle awareness and improve muscle tone. Balance exercises are a must. The choreography is alternated with interval workouts to keep the routine fresh every week! Instructor: Judi Weaver
New for Fall 2022 – Punch Cards are back! One punch card will have 16 slots. Non members $112 / Members $105
Drop in only $7 – no preregistration required
Classes run Tuesdays 9:15 – 10:15am and Thursdays 9:15 – 10:15am
Classes resume the week of January 9th 2023!